“As a caregiver, I found it most difficult to seek help, as doing so made me feel inept and more importantly, unfilial. I would often berate myself. How could I put myself first when my father had done nothing but shower me with love and support from childhood through to adulthood? This guilt is something that I’m still trying to reconcile with and learning not be crippled by.”

– Caregiver (Anonymous)

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